Off-Season

Their is no Off-Season! 

Its never too early to start thinking of next season. Whether by lifting weights, conditioning, or wrestling, you will earn next year's success with this year's sweat!

The team is in the weight room after school Monday, Wednesday, and Friday. Contact Coach Holmberg with any questions.

The wrestling room is open for all students to workout Tuesdays and Thursdays from 3:30 to 5:00 throughout the Spring. Tuesdays will focus on Greco-Roman Wrestling and Thursdays will focus on Freestyle Wrestling.

All students are invited to attend these open room workouts regardless of any previous experience. There are tournaments on the weekends in all styles of wrestling. We encourage our students to attend. Illinois/USA Wrestling keeps a list of tournaments (click here), as does Force Wrestling (click here) and Illinois Matmen (click here)




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